What To Do When You Want To Give Up & a weekly empath empowerment reading!

What do you do when you've done the work, planted the seeds, and yet…nothing seems to be happening?

There are moments in life when we find ourselves in the in-between—the space between what we've released and what hasn't yet arrived. It can feel like an endless pause, especially when we're waiting to see the fruition of our dreams and manifestations.

But what if this space isn't a sign that nothing is happening? What if it's an invitation to trust what you cannot yet see?

In this episode, we'll explore how to move through seasons of uncertainty and not knowing what's next without losing faith in your dreams. I'll share how to stay anchored in self-love, trust, and faith while allowing your life to unfold in its own divine timing.

Because sometimes the most powerful part of the manifestation isn't the arrival—it's who you become while you're waiting.

You don't have to see the whole path.
You don't have to have it all figured out.
You can keep believing, even in the in-between.

Your dreams may be unfolding in ways you simply can't see yet. 

Join me for a FREE audio experience "Flourish: A Radiant Self-love Reset" here!

Join me Live on Insight Timer for the Full Moon Eclipse in Pisces Meditation & Intuitive Pick A Card Reading

I am so grateful you are here.  Please leave a review and share with a friend!!

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

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Transcript

SPEAKER_01 0:02

Welcome to Sprinkles of Spirit. I'm Lisa. Each week I share practical tools, spiritual insight, and heart-centered practices from self-love rituals and empowering mindset shifts to astrology and moon energy to help you reconnect with your spirit, navigate life's transitions, and step into your most radiant self. Along the way, we'll also share soulful conversations that inspire, uplift, and remind you that you're not alone on this journey. Take a deep breath, settle in, and let's flourish together. Hi everyone, welcome back to the Sprinkles of Spirit podcast. My name is Lisa Flora, and if you are brand new here, thank you so much for joining me. This is a space where I share all the things mind, body, spirit, self-love, faith. And I'm really here to empower women to reconnect with their true essence through the journey of self-love and faith and share all the things, you know, that I am passionate about and give you my insights, really, you know, as I have gained along my journey and kind of share with you where I'm at. And as it goes, I was not planning to record today, but the universe gave me the space. So I, you know, I I've tend to sit down and record when I'm when I feel the pull, the call, you know. So for those of you who have been with me, thank you, thank you. As you know, I like to start off with, let's share one cycle of breath. You can still do this if you're driving, but we're not closing our eyes. Life is so busy. Let's just take 60 seconds together to let go of whatever you were doing. Maybe it's the morning and you're on your way to work, or maybe it's the evening and you have found some time to sit and listen. Maybe you're outside walking, listening to my voice. Wherever you are, I'm so grateful that you are carving out time for yourself to receive because this is alignment when we join together like this from all over the world. And there's always something that will raise your vibration. So let's take a breath together. With that said, exhale everything out and softly close your eyes. And if you can, place both palms over your heart or one.

SPEAKER_00 3:11

And let's take a deep inhale through your nose, filling up all the way. And an easy exhale out of your mouth. And then breathing in through your nose. And softly.

SPEAKER_01 3:44

Open your eyes. Thank you, thank you. Just anchors us into the here and now. That's the yoga teacher in me. So we are in summertime, and I have been thinking about what's happening. What's happening? What's happening? I am in a space of, and I think you can relate probably, at one point or another, we all end up in a space where we're doing all the things, you know, we are anchored in. We have strengthened our sense of self-love. We are deepening our faith. We are committed to our practices, our daily sadna, that's your daily spiritual practice. And we are still in the energy of creativity, of raising or rather rising up to be the fullest expression of ourselves, our higher self. And maybe all of the details and the full picture, they are unfolding, you know, possibly slowly. Some of us are maybe in an in-between moment. And I think, you know, listen, here I am, what I in what I call my midlife bloom. And when I look back, I know I recognize those spaces were sprinkled all along the journey, you know, those moments of, well, you know, this isn't manifesting yet, or my next step hasn't shown itself to me, or you're at a choice point, maybe a little unsure if what you're doing is what you're supposed to be doing. That self-doubt starts to creep in, those moments are sprinkled all throughout your life, is what I've learned. We will flow into those spaces, the in-between, and we will move once again forward through them. We will have once again that forward momentum. You know, and I was thinking, how do I handle those moments? Because I am, I would say, amidst a moment like that where, you know, I create and I share and I guide from my heart and I do all the things to the best of my ability within the time frame that I can. However, I'm still very much committed, you know, to a corporate world. You know, I have not left that atmosphere. I will know the moment when it's right for me to do that. And sometimes it can feel frustrating, but I have to tell you, and when I look back and you know, things weren't kind of moving along, and you that self-doubt, those voices, those self-criticizing negative thought patterns start to bubble on up, you know, into the mind. And first of all, it's normal. We all go through that, and it's sprinkled all over our journey. And when I look back, I'm like, how did I deal with that, you know? And when I look back, what I did and what I do in those moments is I have a choice, and I can choose to remain grounded in my complete trust in the divine plan for my life. And I honor and I know and I embrace my inherent worthiness to live the life that I envision. You know, these dreams that were downloaded into your heart are not a secret to your angels, to God, to the Holy Spirit, your creator, your source of love. It's no secret. You know, what's planted in your heart is there for a reason.

SPEAKER_00 8:34

And I guess I just want to say never give up.

SPEAKER_01 8:42

And I know there's moments where we want to, and I have been flowing in and out. I have my astrology peeps. I have Saturn right now in my sixth house. Okay, and it just makes sense that these doubts have been creeping up, and I've been looking at my daily routines, and really I live my life with intention, and I've my whole life is my daily sadna. My daily life is my spiritual practice. Everything I do is with intention, and I've been re reviewing that, recommitting to that, and trusting, you know, that the right moment will reveal itself when it's time to make a move, or I will be moved, you know. And I choose to surrender to the divine plan for your life. What does that mean? It means not giving up, it means choosing to continue and choosing to come from a place of love and not fear, because the negative thought patterns are rooted in grounded in fear. And now we can recognize that and go, uh, you know what? No, I'm not gonna let this take me over. And of course, you know, when I have a low moment and it overtakes me, I know my practices, you know, I'll grab my journal, I'll get on my mat, I will drop into a meditation and surround myself in white light until I feel and I know and I return and I remember my why and I remember that spark of divinity is my true essence. It's what connects us to everything, and my dreams, my goals, my wishes are are a part of that, that light.

SPEAKER_00 11:06

And I anchor into my magnetic light.

SPEAKER_01 11:10

And it's a choice. I think when I look back and and what I've been experiencing now is it is a choice that you return to again and again. We choose the higher thought, we choose to stay on the path, we choose to surrender, we choose to stay committed to our practices, and we trust in the divine unfolding of the steps that yes, will eventually lead us to the next opportunity, the next alignment, whether it's a person, a place, an opportunity, a creative download that you've been waiting for, a connection. This alignment happens. And it's when, and I just got like goosebumps. It's when we are in that frequency of surrender and trust that the momentum, you know, begins to flow. That's that's when the page usually turns, you know, and the new story begins. And I know it's hard, and I'm not gonna pretend I haven't had moments where it's like, hey, I want to kick, kind, kick, kick, cry, or scream. Right? You're just so ready for this next chapter, you're so ready for something different, you're so ready for the unfolding.

SPEAKER_00 12:42

Uh but it really is remembering that ultimately also our divine purpose is is within each day.

SPEAKER_01 12:58

It's within that sunrise and sunset. You are always fulfilling your soul purpose for today, for today. You know, and it's remembering, staying in that frequency of openness, not closing yourself off, you know, not closing the heart, keeping it open, looking up and remembering.

SPEAKER_00 13:31

I have support, I am supported, my prayers are heard without a doubt, knowing.

SPEAKER_01 13:42

We cannot always see everything that's going on, all of the little puzzle pieces that have to come together. We can do what we know we can do, which is choose to stay on the path, to love yourself unconditionally, and to really stay anchored and grounded, that you are the divine light.

SPEAKER_00 14:12

You are connected.

SPEAKER_01 14:19

You're not wrong in what you're feeling, you're not wrong in having these desires in your heart, you're not wrong for wanting something different and something new and something more in alignment with your unique spark, your unique divinely given gifts that you were born with, that your soul came in here to express. So I don't know, I just felt like this is the message that came into my heart.

SPEAKER_00 14:53

But I wanted to share and if you are here listening to me, you have that.

SPEAKER_01 15:03

You have that. So if you happen to be in the in-between, if you happen to be in the unknown, if you're a little fearful, you know, know that this is normal. And it's like, let's hit the return button, you know. Wait a minute. Or, you know, home. Hit the home button. Let me return home to my true center. Let me go back and remind myself what lights me up and keep that inner flame ignited, you know, when the when the self-doubt tape, those negative thoughts start to creep in, we start criticizing ourselves, we start dropping into the comparison. No.

SPEAKER_00 15:49

Make the choice to return home, return to you. And remember you are limitless and you will be shown and guided.

SPEAKER_01 16:07

And it really is about that that that trust and having faith in the divine unfolding for your life, you know? That you know, the serenity prayer just came to me.

SPEAKER_00 16:21

You know, God grant me the courage to change the things I can. Grant me the strength, the knowing to accept the things that I cannot change.

SPEAKER_01 16:45

And please place in my soul the wisdom to know the difference. So we know we can choose to do what we can do, and sometimes, you know, I think in our body we know if it's a no, or we know if it's nope, go that way. Nope, that's not the right person. Nope, that's not the right door to open. You know, let's recognize that sensation in your body. You know, we know when it's a no. And we know that maybe we need to drop into acceptance. Chapters about patience says those who are certain of the outcome can wait and wait without anxiety. And I have shared that on this podcast before because it is my favorite uh my favorite passage about patience, you know, and sometimes we we do need to embrace patience as hard as it is, and I know, as hard as it is, I know. So let's end with I'm feeling, I don't know, I just I'm in love with this empath card deck for my sweet sensitive souls. Let's, I don't know, for this coming week or for right now, just I don't know. You were meant to listen to this episode, and let's just get another message of encouragement. You know, how can we empower ourselves a little bit more right now? And they pop out. Okay. Very simple. So the message is breathe, breathe, just like we started, and it says, breath is sacred to replenish yourself, slowly inhale wellness and clarity to a count of six, and then exhale stress to a count of six. Mmm. And you know, the number six is speaking to me. And how funny, I just mentioned my sixth house. And it's it's the picture is a person, and he's raising his hands open up to the sky, and there's a bird in the sky. So it's like, I don't know, six is about balance, you know, striking this balance of effort and surrender. Yeah, we learn that in yoga too. Strike that balance within yourself, you know, do all the things. And then it's about let go, you know, letting go, taking her hands up and saying, okay, thank you. I trust that you can hear me, my prayers are heard. I've done what I can do, and I'm gonna breathe, and I'm gonna live in joy, and I'm gonna be happy, and I'm gonna choose love today, and I'm gonna choose to be grateful. And I am telling you, gratitude is the highest frequency that will shift your energy. Start that gratitude journal if you haven't. I just did a post on my Instagram about the power of journaling. I've done it forever. I mean, it's nothing new, but maybe it's time to recommit to that. I don't know. But six is about balance, you know, and it is about our daily life. So maybe for someone, this is about hey, give yourself time to let go and inhale wellness, take care of yourself, self-love, replenish yourself, fill your cup, you know. Listen to my free audio experience, flourish, a self-love, radiant reset. I would I would love for you to join me in that space. I'll leave the link in the show notes. And the link is in my bio also on Instagram. But yeah, so breathe, breathe, breathe, breathe. Trust. All is in divine order. All is in divine order. So thank you so much for joining me in this space. If you have been with me here and you like my little sprinkles of spirit, I would love for you to give feedback, leave me a review, share it with a friend, go back. I have many, many episodes. You know, I sometimes I like to binge listen to people who I just I discover. So if you're new here, go ahead and do that and visit me on the gram or check out lisayogaangel.com for more. And my next live will be our full moon eclipse in Pisces happening. So I would love to meet you there. Those are live events, and we have safe, we join in sacred space and community together, and they are so, so uplifting. Like just my vibration is always like woo through the roof when I do those. So would love for you to have that experience with me if you haven't yet. So thank you, thank you, thank you. Until next time, create a beautiful day, Namaste.